|"dad and me hanging in bluebonnets"|
art journaling on vintage songbook
i take the heated yoga class to help my joints that suffer from auto-immune disease. i am stiff and find it hard to bend - "forget the camel" - but the hardest part of class for me is the deep breathing. it hurts from the tip of my head to the tips of my toes.
|"playing with a new style of drawing and journaling - elongated and outer-worldly"|
learning to breathe and give myself a break in life is an important lesson that i am still trying to wrap my head around.
|"making my weekly lists pretty"|
a lot more fun than just making a list
each day is a new day - i breathe, reflect and am grateful. take time to breathe - breathe - breathe - breathe and reflect.
|"contemplating life and the importance of roots"|
|"trying to use the colors of india"|
i have a ways to go, but love the adventure
|"learning to breathe"|